20+ Free Tools for Health and Wellness Businesses
If, like me, you’re setting up your business on a shoestring, I’m going to share with you the tools that I use. Many tools come with free...
Stepping out of your comfort zone, patience and perseverance
It’s been a funny old week. On Tuesday I was still on holiday, enjoying Pilates with a sea view at a lovely all-inclusive hotel. I was...
Are You Setting Goals or Writing a To-do-list?
I love being in a number of groups on Facebook, as I learn so much from other coaches and it’s great to be part of a community when you...
Am I mad to try and set up my own website?
I love to be open and honest with my audience, and so I’m writing this blog as I’m about to do something that may or may not be a really...
Community Powered Visibility - From 0 to 130k views in 18 hours
I’ve been lucky to witness the power of a group of motivated individuals come together to support someone that they more than admire. I’ve
11 Benefits of using a Facebook Business Page over a Personal page
1.19 Billion users – your ideal clients are very likely to be on Facebook! But why a business page and not your personal page? Build your...
What I've learnt this week April 18th 2019
I didn’t get to write one of these last week, and I actually learnt so much as I went to a proper training workshop! I learnt that you...
What I've learned this week - 6th April 2019
The first week of the new quarter is over and I’ve not had a huge amount of time to spend working on my business. I worked out a new...
What I've learned this week
This week has been tough for me. I’m not sleeping well I think because my brain is buzzing with all the things I want to do to bring my...
Why even the smallest businesses need a strategy
I’m only a small business, why do I need a strategy? I believe that every business, no matter how big or small, needs a strategy. You...
Nine things I’ve learned from working on my business this week:
1. I know some things that other people don’t. Like how to use Skype, or what a lead magnet is. This has given me more confidence that...
Are you suffering from marketing overwhelm?
The one thing I hear from people running their own businesses is that there is so much to do when it comes to marketing, and they don’t...
Is there more to networking than just getting out of the house?
Does networking actually generate sales? The question of networking came up in the Facebook group that I’m a member of recently. I...
52 Blog Post Ideas for Your Health or Wellness Business
Content, content, content. You’ve probably heard that you need to be producing content to fill up your social media schedules,...
Seven things I’ve learnt in the first month of my freelance business.
Happy one-month birthday to me! It’s been a fun month, and great to look back. However, for every single thing that I’ve achieved I...













